Sep 14, 2018
Have you ever felt overwhelmed, stressed out, or like you just don’t even know who you are? In this short episode, we explore a simple and powerful mantra from the Kundalini Yoga tradition. This mantra can help you dissolve layers of illusions, clear confusion in your mind and connect deeply with who you really are. Discover how to create the habit of a spiritual practice- a time to connect with something that nourishes and nurtures you from within. Feel empowered and uplifted as you chant SAT NAM. Let this mantra vibe within the essence of your cells as you remember you are so much more than your body, your thought patterns or limitations in life. You are infinite and Divine!
Let’s continue this conversation on instagram @LiveYourHappyNOW, post a pic with #liveyourhappynowmantra
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